Eating good is… GOOD

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This CNN article outlines some ways that you can try to help encourage your children to consume their vegetables. Make sure that you don’t hide or disguise vegetables in other foods or the children will not trust the food you give them. Eat veggies alongside them so they don’t think it’s just something they have to do! Bribing works for some parents and some children but the kids should get used to having to eat the vegetables for the benefit of being healthy. This article gives some really good ideas and pointers to help parents make eating vegetables seem appealing to their kids, very useful!

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