This video is kid friendly while explaining so many large topics in a short concise video. It explains how what you put into your body effects how you function during the day. SchoolHouse Rock compares our bodies to “machines” hence “The Body Machine” and talks about the positive things you must put into your body indoor to run properly. It gives the types of foods and other nutrients needed each day to ensure the body has enough energy to run. This shows kids that eating right isn’t that bad and it doesn’t have to be a chore, they should just want their bodies to be healthy and in tip-top-shape everyday. It has big scientific topics that they try to break down so kids can get a very basic understanding of how the body breaks down foods and needs certain things to run correctly.