This is targeted more for the younger kids to start eating healthy no matter how small. This video is short but has a catchy tune that will make little kids pay attention to it. It does a great job at showing that if you always choose the unhealthy options you won’t feel good the more and more bad stuff you intake. Towards the end of the video it shows how the monster exercises and how that makes him feel better and more like himself also. This shows little kids that if they don’t eat right and don’t exercise they will feel yucky and not like themselves.